It’s time to update your workout sessions! Cable crunches are the new mantra for those jaw-dropping six pack abs! From kneeling crunches...
From weight loss motivation to crossfit jewelry, discover the fitness jewelry ideas that every gymnast and athlete will love! Hey gorgeous! If you...
Sweat in style this year! From metallic fitness wear to laser cut sports bra, the gym apparel trends are worth taking a...
Are you finding it difficult to achieve yogic poses? Well, not anymore! From yoga poses to props used to benefits, here’s everything...
From the benefits of pole classes to what to wear and several other tips, check out our pole fitness guide to achieve...
Different sports and gym activities need different outfits. Here are some workout outfits ideas to help you how to choose them like...
From my personal experience, here’s my complete guide on how to get 6 pack abs at home, from diet to six pack...
Discover my photo-shoot in collaboration with Nike to celebrate the 45th anniversary of the Nike Cortez shoe. Read all about its history...
From Nike to Victoria’s Sport, from mesh leggings to crop tops, here are the top fitness clothing trends for 2017! Hey sexy!...
I was wearing: Shoes: Nike Air Max 90 Ultra Breathe Women’s Shoe Leggings: Nike International Women’s Graphic Leggings Sports Bras: Nike Pro...
From yoga to Zumba, here are 5 fitness outfit ideas for all your workout needs. Discover how to look your best even while working...
Audrey O. is ready to go hit the gym, when her inner devil makes her wonder, “Should I go to the gym?”...
Shilpa AhujaShilpa Ahuja the editor-in-chief of ShilpaAhuja.com, which she founded with the goal of inspiring confidence in the modern working woman through...
Ah, good morning! Birds are chirping outside, butterflies are fluttering about, it’s all cloudy and breezy and I just finished my morning...