Wondering which workout to choose when you’re pregnant?! Worry not. We have curated the list of safe pregnancy exercises here, plus a complete guide to workout tips! Hello there! Pregnancy is one of … Read more
Educate your little ones about health & fitness through kids yoga. From different types of poses to benefits and reasons for the child to indulge in yoga, get to know everything here! Hey … Read more
What exactly it means to get fit? Does it mean one should work for six-pack abs or lose/ gain weight? Well, we believe that one can exercise right at home! Yes, from basic … Read more
It’s time to update your workout sessions! Cable crunches are the new mantra for those jaw-dropping six pack abs! From kneeling crunches to weighted ab crunches to rope crunches, here are different forms … Read more
Ever wondered what food and nutrition do you need before a work out?! Can you prepare ’em at home? Well, here’s the list of best pre-workout meal ideas! Hey there! A pre-workout meal … Read more
Find yoga boring? Well, let it be a time for togetherness and fitness, too! Learn all about acroyoga – the tandem yoga you need to try! If you’re like me and you find … Read more
From bodybuilding to gym selfies to healthy foods, if you’re in search of the different fitness hashtags, discover them right here! Hey gorgeous! Hashtags aren’t used just for fashion, food and travel. Hashtags can … Read more
Different sports and gym activities need different outfits. Here are some workout outfits ideas to help you how to choose them like a pro AND look glam! Hey gorgeous! I’ve been working with … Read more
From my personal experience, here’s my complete guide on how to get 6 pack abs at home, from diet to six pack exercise to maintaining it! Hey gorgeous! Ever since I posted my fitness … Read more
Discover my photo-shoot in collaboration with Nike to celebrate the 45th anniversary of the Nike Cortez shoe. Read all about its history and what the icon means to me! The age of the … Read more
The Glamour Shoot Issue: Fulfill Your Glam Fantasy!