All posts tagged "workout"

Kids Yoga & Yoga Games are the New Regime to Benefit Kids

Educate your little ones about health & fitness through kids yoga. From different types of poses to benefits and reasons for the...

Get Fit Fast with These 7 No-Fail Basic Exercises You Can Do at Home

What exactly it means to get fit? Does it mean one should work for six-pack abs or lose/ gain weight? Well, we...

Cable Crunches: Your Go-To Guide for 6 Pack with Cable Ab Crunch

It’s time to update your workout sessions! Cable crunches are the new mantra for those jaw-dropping six pack abs! From kneeling crunches...

Best Pre-Workout Meal, Homemade Smoothie, Shakes & Snacks to Try

Ever wondered what food and nutrition do you need before a work out?! Can you prepare ’em at home? Well, here’s the...

Acroyoga: All About Tandem Yoga, Three & Two Person Yoga Poses

Find yoga boring? Well, let it be a time for togetherness and fitness, too! Learn all about acroyoga – the tandem yoga...

250 Fitness Hashtags: Bodybuilding, Gym Selfies, Running, Health & More

From bodybuilding to gym selfies to healthy foods, if you’re in search of the different fitness hashtags, discover them right here! Hey gorgeous!...

6 Workout Outfits & How to Choose Different Types of Sportswear

Different sports and gym activities need different outfits. Here are some workout outfits ideas to help you how to choose them like...

Six Pack Exercise | My Simple Guide to 6 Pack Abs in 6 Weeks

From my personal experience, here’s my complete guide on how to get 6 pack abs at home, from diet to six pack...

Street Style with Nike Cortez | Celebrating 45 Years of Cortez Legacy

Discover my photo-shoot in collaboration with Nike to celebrate the 45th anniversary of the Nike Cortez shoe. Read all about its history...

8 Fitness Clothing Trends for 2017 | Womens Gym Wear

From Nike to Victoria’s Sport, from mesh leggings to crop tops, here are the top fitness clothing trends for 2017! Hey sexy!...

Quick & Basic Home Workout for Beginners

Fitness regime ain’t difficult to follow anymore. Discover our list of easy and basic home workout for beginners and sweat it out!...

5 Fitness Outfit Ideas for Every Type of Stylish Workout

From yoga to Zumba, here are 5 fitness outfit ideas for all your workout needs. Discover how to look your best even while working...

Audrey O. (Vol.1 E9) – Procrastination

Audrey O. is procrastinating just because she’s not able to put procrastination into the right words. If only she knew…! Hey everyone!...

Top Shirtless Indian Bollywood Actor Six Pack Abs

Best Zumba Songs (My Favorites!) + Some Workout Videos Online

From warm up to cool down, from salsa to merengue to popular, discover my favorite+ best Zumba songs playlist and Youtube workout...

Fitness Fashion: Gym Look / Zumba Clothes for Work Out

Victoria’s Secret Angel Workouts for Butt and Full-Body | Great for Traveling

Ah, good morning! Birds are chirping outside, butterflies are fluttering about, it’s all cloudy and breezy and I just finished my morning...