What Kind of Bicycle Should You Buy Quiz
Find your two-wheeled soulmate with our EPIC ‘What kind of bicycle should you buy quiz and guide. Match your vibe with the perfect bike. Hey, sport! So, you’re ready to hit the roads … Read more
Fitness
130 Gym Quotes for Instagram for All Your Workout Moods
Gymming is hard but finding a good caption doesn’t have to be! From motivational to badass to funny, here are 130 gym quotes by Shilpa Ahuja for your every need. I, for one, … Read more
Pregnancy Exercises | Your Complete Guide to a Healthy Pregnancy
Wondering which workout to choose when you’re pregnant?! Worry not. We have curated the list of safe pregnancy exercises here, plus a complete guide to workout tips! Hello there! Pregnancy is one of … Read more
What to Consider when Buying a Bicycle for Adults
Choosing your first good bike depends on so many factors. From the right frame size to brand & budget, Abhishek Sareen discusses what to consider when buying a bicycle in this COMPLETE guide. … Read more
Shilpa’s Yoga Routine & Basic Yoga Poses Chart
Improve your overall health and feel productive all day; yoga is essential to create a fitness routine during lockdown. Here is the COMPLETE guide to my yoga routine and poses for beginners. As … Read more
Kids Yoga & Yoga Games are the New Regime to Benefit Kids
Educate your little ones about health & fitness through kids yoga. From different types of poses to benefits and reasons for the child to indulge in yoga, get to know everything here! Hey … Read more
Does Pre-Workout Supplement Boost Your Muscles or is It Just a Scam?
Are pre-workout supplements mandatory in gymming? From knowing the basics of pre-workout supplements to their side effects, we’ve decoded everything about pre-workout. Read on to know more! Hey there! Fitness has become an … Read more
Get Fit Fast with These 7 No-Fail Basic Exercises You Can Do at Home
What exactly it means to get fit? Does it mean one should work for six-pack abs or lose/ gain weight? Well, we believe that one can exercise right at home! Yes, from basic … Read more
Cable Crunches: Your Go-To Guide for 6 Pack with Cable Ab Crunch
It’s time to update your workout sessions! Cable crunches are the new mantra for those jaw-dropping six pack abs! From kneeling crunches to weighted ab crunches to rope crunches, here are different forms … Read more
21 Day Challenge: 3 Week Workout Schedule for REAL Results
Sculpt your body in just 21 days with no crash diet and just workout! Yeah, you heard it right! Are you ready to take up the 21 day challenge to get a toned … Read more