All posts tagged "yoga for beginners"
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2.2KFitnessShilpa’s Yoga Routine & Basic Yoga Poses Chart
Improve your overall health and feel productive all day; yoga is essential to create a fitness routine during lockdown. Here is the...
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2.0K1FitnessHot Yoga Benefits & Dangers, Myths & Facts + How to Do It Right
Is yoga in a heated room healthy or deadly?! Well, yes, practicing yoga in a heated room or high temperature is the...
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2.1K3FitnessGuide to Shakti Yoga | Release Your Inner Goddess of Strength
Inspired by the Indian female goddesses, shakti yoga is a powerful form of yoga. From poses to benefits, here’s everything about shakti...
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9.2K2FitnessAcroyoga: All About Tandem Yoga, Three & Two Person Yoga Poses
Find yoga boring? Well, let it be a time for togetherness and fitness, too! Learn all about acroyoga – the tandem yoga...