Improve your overall health and feel productive all day; yoga is essential to create a fitness routine during lockdown. Here is the...
Educate your little ones about health & fitness through kids yoga. From different types of poses to benefits and reasons for the...
Inspired by the Indian female goddesses, shakti yoga is a powerful form of yoga. From poses to benefits, here’s everything about shakti...
Stay positive with karma yoga as it is all about inner peace and the path of unselfish action. From what it actually...
Find yoga boring? Well, let it be a time for togetherness and fitness, too! Learn all about acroyoga – the tandem yoga...
Do you find yoga too plain and boring?! Well, not anymore! Here’s everything you need to know about power yoga, a high...
From pranayama breathing exercises to meditation yoga to stress relieving techniques, here’s everything you need to know about prana yoga! There are...
Forget doing the traditional yoga poses just on the mat and add a new element to it – a hammock! Here’s a...