All posts tagged "yoga fitness"
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1.1KFitnessShilpa’s Yoga Routine & Basic Yoga Poses Chart
Improve your overall health and feel productive all day; yoga is essential to create a fitness routine during lockdown. Here is the...
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1.9KFitnessKids Yoga & Yoga Games are the New Regime to Benefit Kids
Educate your little ones about health & fitness through kids yoga. From different types of poses to benefits and reasons for the...
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1.7K3FitnessGuide to Shakti Yoga | Release Your Inner Goddess of Strength
Inspired by the Indian female goddesses, shakti yoga is a powerful form of yoga. From poses to benefits, here’s everything about shakti...
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2.6KNewsOpinionsKarma Yoga: The Path to Selflessness, Positivity & Inner Peace
Stay positive with karma yoga as it is all about inner peace and the path of unselfish action. From what it actually...
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8.1K2FitnessAcroyoga: All About Tandem Yoga, Three & Two Person Yoga Poses
Find yoga boring? Well, let it be a time for togetherness and fitness, too! Learn all about acroyoga – the tandem yoga...
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2.2KFitnessPower Yoga: A Complete Beginner’s Guide to Benefits, Poses & More
Do you find yoga too plain and boring?! Well, not anymore! Here’s everything you need to know about power yoga, a high...
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2.1KWellnessPrana Yoga: The Benefits of Breathe Yoga & A Beginner’s Guide
From pranayama breathing exercises to meditation yoga to stress relieving techniques, here’s everything you need to know about prana yoga! There are...
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2.8KFitnessAerial Yoga: All You Need to Know About Anti-Gravity Yoga
Forget doing the traditional yoga poses just on the mat and add a new element to it – a hammock! Here’s a...