All posts tagged "yoga fitness"
-
2.1KFitnessShilpa’s Yoga Routine & Basic Yoga Poses Chart
Improve your overall health and feel productive all day; yoga is essential to create a fitness routine during lockdown. Here is the...
-
2.2KFitnessKids Yoga & Yoga Games are the New Regime to Benefit Kids
Educate your little ones about health & fitness through kids yoga. From different types of poses to benefits and reasons for the...
-
2.0K3FitnessGuide to Shakti Yoga | Release Your Inner Goddess of Strength
Inspired by the Indian female goddesses, shakti yoga is a powerful form of yoga. From poses to benefits, here’s everything about shakti...
-
3.0KNewsKarma Yoga: The Path to Selflessness, Positivity & Inner Peace
Stay positive with karma yoga as it is all about inner peace and the path of unselfish action. From what it actually...
-
9.0K2FitnessAcroyoga: All About Tandem Yoga, Three & Two Person Yoga Poses
Find yoga boring? Well, let it be a time for togetherness and fitness, too! Learn all about acroyoga – the tandem yoga...
-
2.5KFitnessPower Yoga: A Complete Beginner’s Guide to Benefits, Poses & More
Do you find yoga too plain and boring?! Well, not anymore! Here’s everything you need to know about power yoga, a high...
-
2.3KWellnessPrana Yoga: The Benefits of Breathe Yoga & A Beginner’s Guide
From pranayama breathing exercises to meditation yoga to stress relieving techniques, here’s everything you need to know about prana yoga! There are...
-
3.3KFitnessAerial Yoga: All You Need to Know About Anti-Gravity Yoga
Forget doing the traditional yoga poses just on the mat and add a new element to it – a hammock! Here’s a...