Improve your overall health and feel productive all day; yoga is essential to create a fitness routine during lockdown. Here is the COMPLETE guide to my yoga routine and poses for beginners. As … Read more
Educate your little ones about health & fitness through kids yoga. From different types of poses to benefits and reasons for the child to indulge in yoga, get to know everything here! Hey … Read more
Inspired by the Indian female goddesses, shakti yoga is a powerful form of yoga. From poses to benefits, here’s everything about shakti yoga! Hey all! I’m mesmerized by the fact that there are … Read more
Stay positive with karma yoga as it is all about inner peace and the path of unselfish action. From what it actually is to how to involve it in our daily lives, get … Read more
Find yoga boring? Well, let it be a time for togetherness and fitness, too! Learn all about acroyoga – the tandem yoga you need to try! If you’re like me and you find … Read more
Do you find yoga too plain and boring?! Well, not anymore! Here’s everything you need to know about power yoga, a high intensity workout session for the body and mind! Hey there! Power … Read more
From pranayama breathing exercises to meditation yoga to stress relieving techniques, here’s everything you need to know about prana yoga! There are so many different types of yoga! From the age-old hatha yoga to systematic … Read more
Forget doing the traditional yoga poses just on the mat and add a new element to it – a hammock! Here’s a complete guide on aerial yoga for beginners. Hey fitness freak! Yoga … Read more
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