Comfort is very important in any fitness activity and so is the case with cycling! But you can also look stylish while...
Educate your little ones about health & fitness through kids yoga. From different types of poses to benefits and reasons for the...
Stay positive with karma yoga as it is all about inner peace and the path of unselfish action. From what it actually...
Find yoga boring? Well, let it be a time for togetherness and fitness, too! Learn all about acroyoga – the tandem yoga...
From bodybuilding to gym selfies to healthy foods, if you’re in search of the different fitness hashtags, discover them right here! Hey gorgeous!...
From the benefits of pole classes to what to wear and several other tips, check out our pole fitness guide to achieve...
Forget doing the traditional yoga poses just on the mat and add a new element to it – a hammock! Here’s a...
Yoga in a hot room that’s changed people’s lives?! Well, here’s Bikram yoga for you! From 26 postures to the right temperature,...
Training for your first long distance biking trip? From cycling gear to posture to mental prep, here’s all you need to know...