Irving and Jose Ortiz: Training, Techniques, and Triumphs
The Ortiz brothers, Irving and Jose, have climbed to the top of horse racing through hard work, never giving up, and a deep love for the sport that’s been a big part of … Read more
The Ortiz brothers, Irving and Jose, have climbed to the top of horse racing through hard work, never giving up, and a deep love for the sport that’s been a big part of … Read more
It’s time to update your workout sessions! Cable crunches are the new mantra for those jaw-dropping six pack abs! From kneeling crunches to weighted ab crunches to rope crunches, here are different forms … Read more
Planning to run a half marathon?! From running basics to pre-training mental preparation to diet, here’s everything about half marathon training! Hey there! Running a marathon is all about feeling alive and getting … Read more
Discover my photo-shoot in collaboration with Nike to celebrate the 45th anniversary of the Nike Cortez shoe. Read all about its history and what the icon means to me! The age of the … Read more
From warm up to cool down, from salsa to merengue to popular, discover my favorite+ best Zumba songs playlist and Youtube workout videos! Hey beautiful! If you read my blog regularly, you’ll know … Read more