All posts tagged "weight loss"
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623WellnessList of Berries with the Most Health Benefits: Weight Loss to Immunity
From juicy strawberries to the sour gooseberries, get to know about the different types of berries and their health benefits. From curing...
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390Food
Chia Seeds Side Effects You Need to Know Before Trying this Diet
Chia seeds can be a helpful addition to your diet, and in fact, chia seeds weight loss diet is now getting more...
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287Fitness
Does Pre-Workout Supplement Boost Your Muscles or is It Just a Scam?
Are pre-workout supplements mandatory in gymming? From knowing the basics of pre-workout supplements to their side effects, we’ve decoded everything about pre-workout....
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1.4K1NewsOpinions
Water Fasting Results of My 8-Day Fast | Is It Really Healthy?
Water fast is a popular type of diet that works for weight loss. But is it really healthy and worth trying? Get...
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2901NewsOpinions
Whole30 Grocery List Looks Extreme: Is Whole30 Food Plan a Good Idea?
Eating unprocessed food is a new type of diet in the limelight. But a new fad diet, whole30 food plan; doesn’t even...
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1.1KNewsOpinions
Coolsculpting: The Cold Truth Behind the Fat Removal Technique
It is indeed tough to get rid of that stubborn fat when your target is weight loss! Coolsculpting has recently become a...
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463NewsOpinions
Is the Military Diet Really Helpful? Get to Know Everything Here
Wanna you lose weight without dieting all the time? Sure! Here’s a guide to the military diet which will help to have...
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5111Fitness
Hot Yoga Benefits & Dangers, Myths & Facts + How to Do It Right
Is yoga in a heated room healthy or deadly?! Well, yes, practicing yoga in a heated room or high temperature is the...
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5213Fitness
Guide to Shakti Yoga | Release Your Inner Goddess of Strength
Inspired by the Indian female goddesses, shakti yoga is a powerful form of yoga. From poses to benefits, here’s everything about shakti...
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783Wellness
Does Detox Water Help with Weight Loss? We Tried It & Here are the Results!
A detox diet helps in weight loss – myth or fact? Get to know all about it – from popular detox water...
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1.1K1NewsOpinions
Cryotherapy Weight Loss Decoded with Costs, Benefits, Side Effects & Reviews
Are there other ways to lose weight apart from actually working out?! Um, well, here’s one technique that everyone’s talking about. We...
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4401NewsOpinions
Guide to Om Yoga | Your Gateway to Meditation & Stress Busting
Om – this monosyllabic word holds power to connect you with your inner divine and bust all your stress. Here’s the only...
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1.1K1Fitness
Iyengar Yoga: A Complete Beginner’s Guide to Benefits & Postures
Are you finding it difficult to achieve yogic poses? Well, not anymore! From yoga poses to props used to benefits, here’s everything...
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803Fitness
Power Yoga: A Complete Beginner’s Guide to Benefits, Poses & More
Do you find yoga too plain and boring?! Well, not anymore! Here’s everything you need to know about power yoga, a high...
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845NewsOpinions
Juice Cleanse is the Most Useless Way to Lose Weight: Says Nutritionist
Juicing is the popular fad, but does it help lose weight? From health related problems to slowing down metabolism, organic juice cleanse...
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782Fitness
Waist Trainer Decoded with Myths & Facts: Is It Really Helpful?
Losing those extra calories is definitely a big task! Will a waist trainer help you shed those calories or is it a...
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832Fitness
Bikram Yoga: A Complete Guide to Its Benefits, 26 Bikram Poses & FAQs
Yoga in a hot room that’s changed people’s lives?! Well, here’s Bikram yoga for you! From 26 postures to the right temperature,...
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594Skin
VLCC Wellness: 5 Things I Learned from My Recent Visit to VLCC
VLCC may be more popular for slimming, but VLCC wellness services are certainly worth a try! Here’s my review about hair/beauty experience...
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2.4K2Fitness
Best Zumba Songs (My Favorites!) + Some Workout Videos Online
From warm up to cool down, from salsa to merengue to popular, discover my favorite+ best Zumba songs playlist and Youtube workout...
