poses Archives | Shilpa Ahuja

Kids Yoga & Yoga Games are the New Regime to Benefit Kids

Educate your little ones about health & fitness through kids yoga. From different types of poses to benefits and reasons for the...

Is yoga in a heated room healthy or deadly?! Well, yes, practicing yoga in a heated room or high temperature is the...

Find yoga boring? Well, let it be a time for togetherness and fitness, too! Learn all about acroyoga – the tandem yoga...

Are you finding it difficult to achieve yogic poses? Well, not anymore! From yoga poses to props used to benefits, here’s everything...

Do you find yoga too plain and boring?! Well, not anymore! Here’s everything you need to know about power yoga, a high...