Improve your overall health and feel productive all day; yoga is essential to create a fitness routine during lockdown. Here is the...
Educate your little ones about health & fitness through kids yoga. From different types of poses to benefits and reasons for the...
Is yoga in a heated room healthy or deadly?! Well, yes, practicing yoga in a heated room or high temperature is the...
Inspired by the Indian female goddesses, shakti yoga is a powerful form of yoga. From poses to benefits, here’s everything about shakti...
Find yoga boring? Well, let it be a time for togetherness and fitness, too! Learn all about acroyoga – the tandem yoga...
Om – this monosyllabic word holds power to connect you with your inner divine and bust all your stress. Here’s the only...
Are you finding it difficult to achieve yogic poses? Well, not anymore! From yoga poses to props used to benefits, here’s everything...
Do you find yoga too plain and boring?! Well, not anymore! Here’s everything you need to know about power yoga, a high...
From pranayama breathing exercises to meditation yoga to stress relieving techniques, here’s everything you need to know about prana yoga! There are...
Forget doing the traditional yoga poses just on the mat and add a new element to it – a hammock! Here’s a...
Yoga in a hot room that’s changed people’s lives?! Well, here’s Bikram yoga for you! From 26 postures to the right temperature,...