Improve your overall health and feel productive all day; yoga is essential to create a fitness routine during lockdown. Here is the COMPLETE guide to my yoga routine and poses for beginners. As … Read more
Educate your little ones about health & fitness through kids yoga. From different types of poses to benefits and reasons for the child to indulge in yoga, get to know everything here! Hey … Read more
Is yoga in a heated room healthy or deadly?! Well, yes, practicing yoga in a heated room or high temperature is the new debatable millennial workout. If you’re wondering how hot is hot … Read more
Inspired by the Indian female goddesses, shakti yoga is a powerful form of yoga. From poses to benefits, here’s everything about shakti yoga! Hey all! I’m mesmerized by the fact that there are … Read more
Find yoga boring? Well, let it be a time for togetherness and fitness, too! Learn all about acroyoga – the tandem yoga you need to try! If you’re like me and you find … Read more
Om – this monosyllabic word holds power to connect you with your inner divine and bust all your stress. Here’s the only guide you need about om yoga! Hey there! After writing about … Read more
Are you finding it difficult to achieve yogic poses? Well, not anymore! From yoga poses to props used to benefits, here’s everything about Iyengar yoga! Hey! So, I’m back with yet another type … Read more
Do you find yoga too plain and boring?! Well, not anymore! Here’s everything you need to know about power yoga, a high intensity workout session for the body and mind! Hey there! Power … Read more
From pranayama breathing exercises to meditation yoga to stress relieving techniques, here’s everything you need to know about prana yoga! There are so many different types of yoga! From the age-old hatha yoga to systematic … Read more
Forget doing the traditional yoga poses just on the mat and add a new element to it – a hammock! Here’s a complete guide on aerial yoga for beginners. Hey fitness freak! Yoga … Read more
The (Anti) Woke Issue Woke, Hustle, Girlboss, Influencer: Aspirational or Cancelled? March 2023 Issue | ShilpaAhuja.com Photo: Gala Makarova @makarova__galina; Makeup: Svetlana Andreychenko @s_andreychenko; Styling: Olga Kremlyakova @olga_kremlyakova; Model: Polly Bykova @polly_bykova; Assistance: … Read more