All posts tagged "yoga poses"
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1.6KFitnessShilpa’s Yoga Routine & Basic Yoga Poses Chart
Improve your overall health and feel productive all day; yoga is essential to create a fitness routine during lockdown. Here is the...
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2.1KFitnessKids Yoga & Yoga Games are the New Regime to Benefit Kids
Educate your little ones about health & fitness through kids yoga. From different types of poses to benefits and reasons for the...
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1.8K1FitnessHot Yoga Benefits & Dangers, Myths & Facts + How to Do It Right
Is yoga in a heated room healthy or deadly?! Well, yes, practicing yoga in a heated room or high temperature is the...
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1.9K3FitnessGuide to Shakti Yoga | Release Your Inner Goddess of Strength
Inspired by the Indian female goddesses, shakti yoga is a powerful form of yoga. From poses to benefits, here’s everything about shakti...
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8.6K2FitnessAcroyoga: All About Tandem Yoga, Three & Two Person Yoga Poses
Find yoga boring? Well, let it be a time for togetherness and fitness, too! Learn all about acroyoga – the tandem yoga...
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1.5K1NewsGuide to Om Yoga | Your Gateway to Meditation & Stress Busting
Om – this monosyllabic word holds power to connect you with your inner divine and bust all your stress. Here’s the only...
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4.3K1FitnessIyengar Yoga: A Complete Beginner’s Guide to Benefits & Postures
Are you finding it difficult to achieve yogic poses? Well, not anymore! From yoga poses to props used to benefits, here’s everything...
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2.4KFitnessPower Yoga: A Complete Beginner’s Guide to Benefits, Poses & More
Do you find yoga too plain and boring?! Well, not anymore! Here’s everything you need to know about power yoga, a high...
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2.2KWellnessPrana Yoga: The Benefits of Breathe Yoga & A Beginner’s Guide
From pranayama breathing exercises to meditation yoga to stress relieving techniques, here’s everything you need to know about prana yoga! There are...
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3.1KFitnessAerial Yoga: All You Need to Know About Anti-Gravity Yoga
Forget doing the traditional yoga poses just on the mat and add a new element to it – a hammock! Here’s a...
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2.4KFitnessBikram Yoga: A Complete Guide to Its Benefits, 26 Bikram Poses & FAQs
Yoga in a hot room that’s changed people’s lives?! Well, here’s Bikram yoga for you! From 26 postures to the right temperature,...