All posts tagged "posture"
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2.0KFitnessKids Yoga & Yoga Games are the New Regime to Benefit Kids
0 Educate your little ones about health & fitness through kids yoga. From different types of poses to benefits and reasons for...
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4.1K1FitnessIyengar Yoga: A Complete Beginner’s Guide to Benefits & Postures
0 Are you finding it difficult to achieve yogic poses? Well, not anymore! From yoga poses to props used to benefits, here’s...
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2.4KFitnessBikram Yoga: A Complete Guide to Its Benefits, 26 Bikram Poses & FAQs
0 Yoga in a hot room that’s changed people’s lives?! Well, here’s Bikram yoga for you! From 26 postures to the right...