All posts tagged "yoga sequence"
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3.0KFitnessShilpa’s Yoga Routine & Basic Yoga Poses Chart
Improve your overall health and feel productive all day; yoga is essential to create a fitness routine during lockdown. Here is the...
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2.1K1FitnessHot Yoga Benefits & Dangers, Myths & Facts + How to Do It Right
Is yoga in a heated room healthy or deadly?! Well, yes, practicing yoga in a heated room or high temperature is the...
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2.4K3FitnessGuide to Shakti Yoga | Release Your Inner Goddess of Strength
Inspired by the Indian female goddesses, shakti yoga is a powerful form of yoga. From poses to benefits, here’s everything about shakti...
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5.3K1FitnessIyengar Yoga: A Complete Beginner’s Guide to Benefits & Postures
Are you finding it difficult to achieve yogic poses? Well, not anymore! From yoga poses to props used to benefits, here’s everything...