Inspiration Nike Air Max: Putting the Athlete Directly on Air

For the last two months, Nike Air Max has been a fitness inspiration for me. As the iconic shoe celebrates its 30th anniversary, discover how...

Quick & Basic Home Workout for Beginners

Fitness regime ain't difficult to follow anymore. Discover our list of easy and basic home workout for beginners and sweat it out!Hey, gorgeous! Fitness today...





Best Zumba Songs (My Favorites!) + Some Workout Videos Online

From warm up to cool down, from salsa to merengue to popular, discover my favorite+ best Zumba songs playlist and Youtube workout videos!Hey beautiful!...

Victoria’s Secret Angel Workouts for Butt and Full-Body | Great for Traveling

Ah, good morning! Birds are chirping outside, butterflies are fluttering about, it's all cloudy and breezy and I just finished my morning stretches. It...

The Things I Love About Kayaking 

If you ask what I like best out of rafting, kayaking and sailing, I'd certainly pick kayaking. And I'll tell you why.You see, rafting...

Long Distance Cycling for Beginners – Tips and Biking Gear

I recently started long distance cycling and went on my first 60km trip. And I'd be lying if I said that it was totally...